10-Hour Practitioner Course

Wednesdays, 5:30 pm to 8 pm PDT
April 16 – May 7 (Replays? Of course!)

Course Overview

Making way for a gentle transition: perimenopause, menopause, and fresh energy.

This program is designed for hypnosis practitioners who recognize the need for streamlined, effective approaches to the challenges of the menopausal transition. Through evidence-informed methods, deeply calming techniques, transformative changework, and a client-centered, compassionate mindset, you’ll help your clients experience both relief and renewal.

What You’ll Learn

Keeping Cool

Reduce severity and frequency of hot flashes and night sweats.

  • Cooling anchors techniques
  • “Consistent calm” protocols for regulating subconscious response
  • Nervous system cues for relief

Keeping Cool

Support emotional resilience during mood swings, irritability, and anxiety.

  • Regulation tools for mental, emotional, and physical calm
  • Hypnotic approaches for self-acceptance
  • Practical strategies to “quiet the flare”

Keeping Cool

Encourage self-worth and inner strength through mindset shifts.

  • Reframing the power of the transition
  • Hypnosis to connect with hope and purposeful living
  • Cognitive clarity
  • Moving through brain fog
  • Strengthening focus

Keeping Cool

Adjusting to the change in sleep as hormones shift.​

  • Approaches to improve sleep quality
  • Hypnosis for acceptance, recovery, and rest
  • Maximizing the value of limited sleep

Keeping Cool

Cultivating healthy patterns along with body wisdom.

  • Adjusting as the body changes
  • Hypnosis for motivation and joyful movement
  • Intuitive and structured approaches to change

Keeping Cool

Addressing changes in sexuality and desire.

  • Reconnecting with sensuality and intimate fun
  • Exploring new pathways to intimacy and pleasure
  • Shifting old narratives around body and identity

What’s Included

10 Hours of Live Online Training
Interactive, real-time learning in a focused practitioner setting.

Replay Access — Edited & Indexed
Easily revisit the material with searchable video, audio, and full transcripts.

Practitioner Guidebook (Downloadable)
Includes ready-to-use hypnosis scripts, session outlines, and tools for every focus area.

10-Hour Practitioner Course

Wednesdays, 5:30 pm to 8 pm PDT
April 16 – May 7 (Replays? Of course!)

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